Corrina has been teaching, practicing, and guiding those who have made the decision to get out of pain, stay out of pain, and have a better sense of balance, for over a decade. After studying massage therapy, trigger point and active release therapy, she wanted to learn more.
Not only did she want to know more about how to manually help the body, she also wanted to know more about how to empower her clients to know how to maintain their bodies through movement.
This led to certification in Iyengar Yoga Levels 1 & 2, Stott Pilates (ISP), Neuromuscular Redcord Active training and Anatomy Trains manual and movement certifications. She also became a Fletcher Matwork Licensed Provider.
Corrina also ventured into OsteoPilates and body rolling techniques and obtained certifications in both.
Corrina did not stop there, as she began to see the correlation between body, mind and spirit and to understand that “our bodies are the battlefields for the wars we wage in our mind." With that correlation in her thoughts, Corrina went on to study and continues to study energy rebalancing, qigong and shamanism. And all the above happened after Corrina was hit by a truck and a light bulb went off that said…
LIFE IS TOO SHORT.